Nov
5
10:00 AM10:00
Let Yourself Cry, Cabrona! virtual workshop
In this virtual workshop we will explore how messages from our Latinx cultures and families can reinforce the hold-in, move-on and push-through approach towards our feelings. You will learn why feeling is part of healing and liberation and come way with skills to respond to feelings with more compassion. Let's shape cultures that promote healing, self-compassion and mental health awareness.